Module 3

Module 3

Apr 11

Written By Miriam Bekkouche

Session 3: Taking Responsibility

STEP 1: Complete the Survey by Monday, May 16

Please complete this micro survey! Don’t forget to opt into the accountability challenge here too.

Post-Session Survey

STEP 2: Homework & Accountability Opportunity

Resources

You are welcome to reach out to Miriam directly for support in finding a grounding practice

Class Material From Live Session On May 11

Slides

Suggested readings & media

[Article] Stress Can Be a Good Thing if You Know How to Use It by Alia Crum & Thomas Crum (HBR)

[Article] Eight Ways Your Perception of Reality is Skewed by Jill Suttie (Greater Good Magazine, Berkley)

[Book] Meditation for Fidgety Skeptics: A 10% Happier How-To-Book by Dan Harris