Module 7

Mindful Action

STEP 1: Please complete the micro survey by Monday, Nov 14

** This is where you will also elect to opt into the accountability exercise (described below) **

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STEP 2: Familiarize yourself with homework

Resources:

• VIA Character Strength List in ENG and FR

• Mindful Action Plan

• VIA Character Strength Assessment

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STEP 3: Participate in accountability exercise

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Class Material From Live Session On Nov 9

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